
Love the Skin You’re In
“Black girl, you are magic.” In 2014 a Kenyan socialite opened up about her skin whitening procedure, social media was ablaze! This sparked a conversation

“Black girl, you are magic.” In 2014 a Kenyan socialite opened up about her skin whitening procedure, social media was ablaze! This sparked a conversation

Gone are the daily routines of waking up, getting dressed, preparing children for school, attending social gatherings, and even meeting up with our loved ones.

At the mention of the word muscles, our minds drift to a well-chiseled body that is admirable to most if not all. The attention drawn

Bras are considered quintessential garments in a lady’s life because of the different roles they play. Bras like technology have evolved in types and designs

One of the most significant life experiences a woman and her partner can encounter is carrying a pregnancy to term, labor, and delivery. It is

According to the WHO report, 325 million people across the world are living with Hepatitis B and C whereas 300 million people are living with

“Pima Weight (know your weight) and Pima height weight” are the commonly heard phrases when you visit Nairobi Central Business District and other towns. The

Fathers play a vital role and greatly influence breastfeeding practices. Their support has been identified as the strongest predictor of exclusive and optimum breastfeeding. Fathers

“Self-care means giving yourself permission to pause.” Cecilia Tran Often, we hear the phrase that “you can’t pour from an empty vessel.” It is difficult

Food that is well prepared and plated is a beauty to behold and the joy that accompanies such a meal is unmatched. But what happens
