Let's

Read!

Our BLOG

Self Love

Love the Skin You’re In

“Black girl, you are magic.” In 2014 a Kenyan socialite opened up about her skin whitening procedure, social media was ablaze!  This sparked a conversation

Read More
Womanhood

Is Your Bra Killing You?

Bras are considered quintessential garments in a lady’s life because of the different roles they play. Bras like technology have evolved in types and designs

Read More
Motherhood

Postpartum Depression

One of the most significant life experiences a woman and her partner can encounter is carrying a pregnancy to term, labor, and delivery.  It is

Read More
Healthy Families

The Struggle to Lose Weight

“Pima Weight (know your weight) and Pima height weight” are the commonly heard phrases when you visit Nairobi Central Business District and other towns.  The

Read More
Healthy Families

Caring for Self

“Self-care means giving yourself permission to pause.” Cecilia Tran Often, we hear the phrase that “you can’t pour from an empty vessel.”  It is difficult

Read More
Healthy Families

Food Allergies

Food that is well prepared and plated is a beauty to behold and the joy that accompanies such a meal is unmatched.  But what happens

Read More