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Healthy Families

SORE THROAT

(VIDONDA KOONI) About the Condition A sore throat is one of the most common health complaints and generally disappears without treatment. A throat that begins

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Healthy Families

SINUS PROBLEM

(TATIZO LA PUA) About the Condition Sinusitis is a short or long-term inflammation of the sinuses or the hollows in the bone that open into

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Education

COUGH

(KIKOHOZI) About the condition Coughing is the body’s way of cleaning the breathing system and removing phlegm and germs in the throat or lungs. Coughing

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Healthy Families

COLD AND FLU

(HERBAL THERAPY) Cold and flu are both respiratory illnesses that are caused by different viruses. They have similar symptoms, but in general, flu is worse

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Education

EVERY CHILD IS SPECIAL

Having a child with birth defects can be a life-changing experience, especially when a parent may be unfamiliar with their child’s condition. Learning more about

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Healthy Families

THE NEW ADDICTION

Did you know that you are probably consuming more sugar per day than the daily recommended amounts? The World Health Organization (WHO) recommends that an

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