Organic Natural Healthy Delicious
We are a food and beverage company in Kenya whose goal is to be the number one healthy food provider in East Africa. We seek to bring a rebirth of wellness to all across Africa.
We strive to bring to every kitchen naturally, healthy and organically grown or produced food.
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Health The Mediterranean Way
The desire to lose weight and achieve what the media sells to us as sexy (read skinny) has led multitudes to adopt various habits that

#STROKE RECOVERY: OVERCOMING STROKE AND RESTORING FUNCTIONALITY
The human brain, a magnificent organ, is central to the nervous system, weighing approximately 1.4kg and measuring around 15cm in length. Divided into two hemispheres,

WHY IS COW’S MILK BAD FOR YOU?
The dairy industry has long peddled the idea that milk is entirely healthy and is a critical part of a balanced diet. But the charming

Nappy Hair
“We don’t go ‘natural’ we return. ‘Natural’ is where it began.” Anonymous Natural hair is the new black. Gone are the days when natural hair

HIV & AIDS: HEALTH AND NUTRITION
Proper nutrition plays a crucial role in the health of individuals living with HIV & AIDS. Eating a balanced diet helps maintain energy, support the

FUN QUESTIONS FOR CHILDREN TO GET THEM TALKING
Have you ever asked your child, “Did you have fun at Sarah’s birthday?” only to get a one-word answer like, “Yes”? If so, you’re not
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