
Alcohol and the Brain
Wine, beer, champagne, liquor – all of these have been powerfully branded for several decades. Each targeting an emotional, even subconscious association with the drink

Wine, beer, champagne, liquor – all of these have been powerfully branded for several decades. Each targeting an emotional, even subconscious association with the drink

Is your glass half empty or half full? This question has been used as a marker of positive thinking. It may reflect your outlook on

At the mention of the word muscles, our minds drift to a well-chiseled body that is admirable to most if not all. The attention drawn

“Pima Weight (know your weight) and Pima height weight” are the commonly heard phrases when you visit Nairobi Central Business District and other towns. The

Bikini body, developing abs, gaining muscles, a slim waist, losing weight, and having toned arms and thighs have pushed masses to the gym or home

For breath is life, and if you breathe well you will live long on earth! Sanskrit proverb Breath is essential to life. It is the

Kenya’s population is 53, 771,296 people, and it is estimated that 10% of the population has asthma (Kenya National Asthma Guideline). Regardless of the statistics,

The ‘Ministry of Coronavirus’ is the new term that several Kenyans have labelled the Ministry of Health because of the daily updates on COVID-19. This

“What an old man sees while sitting a young man cannot see while standing on a tree” (African Proverb). From time immemorial, we have believed

John 6: 29 Jesus said:- “ This is the only work God wants from you: Believe in the one he has sent” Just believe!! That
