
TOP FOOD TRENDS IN KENYA
In recent years, food trends in Kenya have changed. More people are choosing foods that help them stay healthy and strong. These new habits are

In recent years, food trends in Kenya have changed. More people are choosing foods that help them stay healthy and strong. These new habits are

Each year, Earth Day reminds us of our shared responsibility to protect the planet. In 2025, the theme continues to focus on restoring our Earth

Easter is more than just a holiday. It’s a celebration of resurrection, hope, and new beginnings. But let’s be real Easter dinner can feel like

A joyous easter is the heart of the Christian faith. It’s a time to celebrate the resurrection of Jesus Christ. This event brings hope, renewal,

The holiday season is synonymous with joy, family gatherings, and, often, an abundance of indulgent foods. While it’s a time for celebration, maintaining healthy eating

In today’s fast-paced world, women juggle multiple roles, from thriving in their careers to nurturing their families and pursuing personal goals. Amidst these demands, maintaining

Sprouts are a true superfood—packed with nutrients, easy to prepare, and incredibly versatile. The amazing benefits of sprouts make them a must-have in any healthy

Imagine this: you surprise a colleague with their favourite coffee or hold the door open for a stranger. These small gestures may brighten someone’s day,

Every year on February 4th, the world observes World Cancer Day, a global initiative led by the Union for International Cancer Control (UICC) to raise

Ramadan is the ninth month of the Islamic calendar and one of the holiest times for Muslims worldwide. It is a period of fasting, prayer,
