Tomato Soup
This Tomato Soup is a rich, smooth, and flavorful homemade soup made with fresh tomatoes, onion, chicken broth, butter or ghee, and Winnie’s Pure Health Chapati Afya flour. Winnie’s Pure Health Afya Mchuzi, Sea Salt, black pepper, and honey add depth and balance to the tomato flavor. The tomatoes and onions are simmered until tender, blended until smooth, and combined with a lightly browned flour roux to create a satisfying homemade soup. Perfect for a light lunch, starter, or comforting family meal.
Ingredients
4 cups chopped tomatoes
1 sliced onion
2 cups chicken broth
2 tablespoons butter/ghee
½ teaspoon black pepper
2 tablespoons Winnie’s Pure Health Chapati Afya
1 teaspoon Winnie’s Pure Health Sea Salt
2 teaspoons Winnie’s Pure Health Honey
1 teaspoon Winnie’s Pure Health Afya Mchuzi
Directions
- In a pot, fry onions with 1 tablespoon ghee over medium heat. Add in tomatoes, Herbal Mchuzi, black pepper and chicken broth. Stir and bring to boil for about 20 minutes
- Remove from heat and blend until you have a smooth consistency
- In a different pot, add the remaining ghee over medium heat. Stir in the flour to make a roux, cook until the roux is medium brown
- Gradually whisk in a bit of the blended tomato mixture so that no lumps form, then stir in the rest of the blended tomato
- Season with honey and salt
Notes
- Why You’ll Love This Soup
Rich tomato flavor: Fresh tomatoes form the base of this comforting soup.
Smooth and creamy texture: Blending the cooked tomatoes and adding a roux gives the soup a satisfying consistency.
Balanced flavor: Honey adds a touch of sweetness to complement the natural acidity of the tomatoes.
Simple ingredients: Made with familiar ingredients that are easy to find.
Versatile: Enjoy it as a starter, light lunch, or alongside your favorite bread. - Cooking Tips
Use ripe tomatoes: Ripe tomatoes provide a deeper flavor and natural sweetness.
Cook the onions until soft: This helps build a flavorful base for the soup.
Blend carefully: Allow the tomato mixture to cool slightly before blending to reduce the risk of hot liquid splashing.
Make the roux gradually: Cook the flour and ghee until lightly browned, then slowly whisk in the blended tomato mixture to prevent lumps.
Add the tomato mixture gradually: Start with a small amount when making the roux before adding the remaining soup.
Adjust the seasoning: Taste before serving and adjust the Sea Salt, black pepper, or honey according to preference. - Variations
Add fresh basil or coriander for an extra layer of flavor.
Add garlic when cooking the onions.
Add a little ginger for a warm, aromatic twist.
Use vegetable broth instead of chicken broth if preferred.
Add a pinch of chilli flakes for a spicy tomato soup. - Serving Ideas
Serve Tomato Soup:
With whole-grain bread
With homemade chapati
As a starter before a main meal
Alongside a fresh salad
With toasted bread or croutons
With a sprinkle of fresh herbs - Frequently Asked Questions
1. Can I use fresh tomatoes for this recipe?
Yes. Fresh, ripe tomatoes work particularly well and provide the main flavor of the soup.
2. Can I use vegetable broth instead of chicken broth?
Yes. Vegetable broth can be used as an alternative if you prefer a vegetable-based soup.
3. Why is flour added to the tomato soup?
The Chapati Afya flour is used to make a roux, which helps thicken the soup and gives it a smoother consistency.
4. Can I make the soup without the roux?
Yes. You can leave out the roux for a lighter, thinner tomato soup.
5. Can I use butter instead of ghee?
Yes. Either butter or ghee can be used according to your preference.
6. Why is honey added to tomato soup?
A small amount of honey can help balance the natural acidity of the tomatoes and add a subtle sweetness. - Ready to make this delicious Tomato Soup?
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