Mshenye (Sweet Potato and Bean Mash)
Ingredients
2 cups boiled, hot Winnie’s Pure Health Yellow Beans
2 medium peeled and cubed sweet potatoes
1/2 teaspoon Winnie’s Pure Health Herbal Sea Salt
3 cups water
Directions
- In a cooking pot add the sweet potatoes, water and salt and bring this to a boil. let it simmer until the sweet potatoes are soft and drain off the remaining water but save some if needed
- To the sweet potatoes, add in the cooked yellow beans and mush using a masher until well combined. If the mixture gets too dry, add a little of the remaining water drained from the sweet potato
- You can serve the mshenye with a stew of your choice or enjoy it with tea
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