Grilled Chicken Breast
Ingredients
2 boneless skinless chicken breasts
2 tablespoons vegetable oil
2 cloves teaspoon garlic, minced
1/2 teaspoon ginger, minced
1 tablespoon Winnie’s Pure Health Honey
1 tablespoon soy sauce
1 teaspoon Winnie’s Pure Health Afya mchuzi
1/8 teaspoon Winnie’s Pure Health Herbal Sea Salt
1/4 teaspoon black pepper
Directions
- Combine 1 tablespoon of oil, garlic, ginger, honey, soy sauce, Afya Mchuzi, salt and pepper in a bowl to make the marinade
- Marinate the chicken breast with the mixture, cover and set aside for 3 hours or more
- Heat a grill pan on high heat to 3 minutes. Lower the heat to medium high and add the oil to the pan, tilt the pan to make sure the whole pan is covered with oil
- Add the chicken breast to the pan and cook for 6 minutes on one side without moving now flip the chicken breast using a tong and cook on the other side for 6 minutes
- Turn off the heat, cover and allow the chicken breast to rest before cutting
