Ugali Afya
- Rich source of fibre, minerals,and B Vitamins.
- Aids in maintaining a healthy weight, regulating blood sugar boosting immunity, and energy production.
- Ideal for all but highly recommended for hypertensives, diabetics, overweight and obese clients (maintain your portions).
| Nutrient | Unit | Results (per 100g) | % Daily Value |
| Protein | g | 11.04 | 19.12 |
| Dietary Fibre | g | 11.04 | 44.16 |
| Iron | mg | 7.437 | 41.32 |
| Zinc | mg | 5.82 | 38.80 |
| Vitamin B1 | mg | 0.19 | 12.67 |
| Vitamin B3 | mg | 5.95 | 29.75 |
| Vitamin B5 | mg | 3.90 | 39.00 |
| Vitamin B6 | mg | 0.38 | 19.00 |
- The % daily value is calculated based on the average adult’s 2000 calorie diet
