Terere Afya
- Gluten free flour.
- Good source of fibre which helps maintain a healthy weight and regulate blood sugar.
- Excellent for strong bones and teeth as it contains calcium, magnsium and phosphorus.
- Contains essential vitamins and minerals that help boost immunity, regulate blood pressure and stimulate neural activity.
| Nutrient | Unit | Results (per 100g) | % Daily Value |
| Dietary fibre | g | 10.18 | 40.72 |
| Protein | g | 18.18 | 36.36 |
| Iron | mg | 11.37 | 63.17 |
| Magnesium | mg | 220.60 | 55.15 |
| Phosphorus | mg | 315.20 | 31.52 |
| Calcium | mg | 180.00 | 18.00 |
| Manganese | mg | 0.61 | 26.52 |
- The % daily value is calculated based on the average adult’s 2000 calorie diet
Terere Afya is your ultimate choice for gluten-free flour packed with health benefits. Beyond just flour, Terere Afya is a powerhouse of nutrition, precisely crafted to support your well-being in numerous ways. Here’s what makes Terere Afya exceptional:
- Rich in Fiber: Terere Afya is an excellent source of fiber, aiding in maintaining a healthy weight and regulating blood sugar levels, ensuring sustained energy and satisfaction.
- Strengthens Bones and Teeth: With essential nutrients like calcium, magnesium, and phosphorus, and contributes to the maintenance of strong bones and teeth, promoting overall skeletal health.
- Promotes Vital Functions: The flour contains essential vitamins and minerals that play a crucial role in boosting immunity, regulating blood pressure, and stimulating neural activity, ensuring optimal bodily functions.
- High in Iron, Calcium, and Protein: It is also high in iron, calcium, and protein, further enhancing its nutritional value.
This versatile flour can be used to make a variety of delicious dishes, including porridge, pancakes, or cookies.
