Brown Rice Salad

Brown Rice Salad


  • 1/8 cup olive oil

  • 1 teaspoon Winnie’s Pure Health Herbal Sea Salt

  • 1/2 teaspoon black pepper

  • 1 teaspoon Winnie’s Pure Health Honey

  • 4 cups cooked Winnie’s Pure Health Brown Rice, chilled

  • 1 carrot diced

  • 1/2 cup green pepper diced

  • 1/4 cup vinegar

  • 1 white onion, chopped

  • ½ cup red pepper, diced

  • ½ cup yellow pepper, diced

  • 2 green onions, chopped

  • 2 tablespoons cilantro, to garnish


  • In a small mixing bowl, combine the olive oil, salt, black pepper, and honey
  • Pour the mixture over the chilled brown rice in a large mixing bowl. Toss gently to coat the rice, then set the bowl aside
  • Steam the diced carrots, for 2 minutes, until they just start to turn tender. Plunge them into an ice bath to chill and drain them, then stir the vegetables into the rice
  • Add the remaining ingredients and toss to distribute the vegetables throughout the rice
  • Serve the salad garnished with chopped cilantro