Ugali Afya

  • Rich source of fibre, minerals,and B Vitamins.
  • Aids in maintaining a healthy weight, regulating blood sugar boosting immunity, and energy production.
  • Ideal for all but highly recommended for hypertensives, diabetics, overweight and obese clients (maintain your portions).
NutrientUnitResults
(per 100g)
% Daily Value
Proteing11.0419.12
Dietary Fibreg11.0444.16
Ironmg7.43741.32
Zincmg5.8238.80
Vitamin B1mg0.1912.67
Vitamin B3mg5.9529.75
Vitamin B5mg3.9039.00
Vitamin B6mg0.3819.00
  • The % daily value is calculated based on the average adult’s 2000 calorie diet