Having recently joined the motherhood fraternity there are a few things I will now swear by that will keep your milk supply high and help your body recover from the grueling privilege of bringing life into this world. Your mother, mother in love, aunties will bring thermoses of porridge and there are plenty of reasons its good for you.
Do you want to Assess Yourself? Do you feel energetic when you wake up in the morning? Do you experience joint pains and stiffness? Do you get bloated after eating? Do you experience acidity?